Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home at no cost? Yes, of course, procedures that you will do yourself at home will not be able to give such an immediate result as, for example, botox. This takes time, but if done regularly, not only can you rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort from you, you will also need to change your lifestyle, start eating right and give up bad habits that only lead to speeding up the aging processof the skin.
If you decide to take anti-aging treatments seriously, start with a simple one: drink a glass of cold (preferably melted) water every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tinge and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is, then it will not last long. Therefore, before you start facial rejuvenation, you need to cleanse your body.
This is very easy to do. Just drink a glass of cold water every morning on an empty stomach. For what? And then, in the morning your kidneys and intestines begin to actively remove toxins and toxins from the body. A warm drink, on the contrary, slows down fermentation, as it is quickly absorbed in the intestines and blocks the cleansing process.
Not all water is suitable for cleansing the body; it is best to use melted water.
But it is not recommended to drink anything at night, as even a glass of harmless water can lead to the fact that in the morning you wake up with a swollen face and bags under the eyes.
If you want to do a natural facial rejuvenation, you should postpone your breakfast after taking cold water until later, while replacing heavy foods with light ones, for example, vegetables, fruits, dried fruits, freshly squeezed juices as well as salads seasoned with natural yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise to dress salads, as this will only slow down the body cleansing process. At the same time, water should not be drunk either before meals, or during meals, or after meals.
Also, facial rejuvenation involves replacing ordinary tea and coffee with herbal tea, which should be prepared independently according to the following recipe: mix equal amounts of raspberry, rose and strawberry leaves and pour 1 liter of boiling wateron them. Let it brew for 20-30 minutes and drink the resulting herbal tea. You can add sugar or honey to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g of chopped St. John's wort, the same amount of chamomile buds, immortal and birch. Mix everything in a bowl and take 1 tbsp. chopped herbs. Pour them with two cups of boiling water and filter, and then add 1 teaspoon to the squeezed liquid. honeyDrink a drink before bed. And heat the remaining soup in the morning in a water bath, add 1 tbsp. honey and drink 20 minutes before breakfast.
- It is also recommended to take this medicine at night for 4 tablespoons. Prepare as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, home rejuvenation also includes the use of face masks, as well as rubbing the skin with special creams.
Fresh and dried mint leaves can be used to make an excellent face lotion.
Skin rejuvenation creams
Parsley lotion
To rejuvenate the face effectively, it is necessary to wipe the skin with parsley lotion every day. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give the skin a fresh and relaxed look. Prepare as follows: 1 tablespoon. dried or fresh chopped parsley pour a glass of boiling water and cook in a water bath for 20 minutes. Next, you need to let the lotion ripen for about an hour, and then strain it and add 50 ml of dry white wine to it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh simply by cutting a few slices of a whole vegetable and rubbing the face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumbers along with the peel and place in a jar;
- fill the minced cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- filter and wipe face with lotion daily.
Mint lotion
Also, facial rejuvenation can be done at home using mint lotion. To prepare it, you will need:
- chopped dry mint - 2 tbsp. l. ;
- fresh chopped mint - 5 tbsp. ;
- tincture of calendula - 2 tablespoons. l. ;
- boric alcohol - 4 tablespoons;
- table vinegar - 1 tablespoon;
- lemon juice - 1 tbsp
First you need mint - fresh and dry - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add the rest of the ingredients and mix everything well. You need to let the lotion bake for about a day, and then strain it and use it every day. It is recommended to store it in a cool and dark place.
Lemon juice mask perfectly tones the skin, helping it to resist the aging process.
Masks for facial rejuvenation
Of course, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potatoes. But how do we properly prepare and implement them?
Paraffin mask
To prepare the mask, you need natural paraffin wax without any additives. You can buy it at any pharmacy. Melt it in a water bath and allow to cool to room temperature. Then lubricate the skin with a greasy cream and a brush or cotton pad, apply melted paraffin to the skin of the face, leaving the eye, nose and mouth area free.
Then put a warm towel on the face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively, after you have removed it, wipe the face with a solution of calendula diluted with water in a ratio of 1: 1.
Lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. l. ;
- sour cream - 1 tablespoon;
- lemon juice - 1 tbsp
Mix all the ingredients and apply the resulting mixture on the face and leave for 20 minutes. Then remove it with a cotton swab and wipe the face with herbal lotion or ice cube.
Mask with potatoes
To prepare this mask, you only need a few boiled potatoes. While they are hot, press them and then apply warm mashed potatoes on the face. Leave on for 20 minutes, then rinse with warm water and smear your face with a greasy cream.
With the help of such simple tools, you can renew your face at home. And remember, just performing these procedures regularly will allow you to maintain the youth and beauty of your skin for many years.